Method 1


Ingredients:

  1. Fumagreek/Methi seeds
  2. Water

Method:

  1. Wash the Methi/Fumagreek seeds.
  2. Spread it on a tray and dry it well in hot sun.
  3. Blend it and make powder.
  4. Preserve it in an airtight container.
  5. Take 1/4 tsp of this powder with a glass of water.

Method 2


Ingredients:

  1. Fumagreek/Methi seeds1 tbsp
  2. Water 1/2 glass

Method:

  1. Pour methi seeds in water and leave it overnight (approximately 6 to 10 hours).
  2. Wash your hands and squeeze the seeds.
  3. Seive and drink the water.
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