- Fumagreek/Methi seeds
- Wash the Methi/Fumagreek seeds.
- Spread it on a tray and dry it well in hot sun.
- Blend it and make powder.
- Preserve it in an airtight container.
- Take 1/4 tsp of this powder with a glass of water.
- Fumagreek/Methi seeds1 tbsp
- Water 1/2 glass
- Pour methi seeds in water and leave it overnight (approximately 6 to 10 hours).
- Wash your hands and squeeze the seeds.
- Seive and drink the water.