1. 2 Cups yogurt
  2. Carrots Grated
  3. Diced Capsicum
  4. Grated cucumber
  5. Dhania/coriander
  6. Roasted and Grounded Jeera
  7. Salt to Taste
  8. Red Chilly Powder
  9. Garlic Paste

Optional: Vegetables can be optional


  1. Mix all ingredients together in a dish.
  2. Serve with food.


  • Squeez out the liquid from grated carrot and cucumber, this will help this dish to be preserved a little longer.
  • Jeera canĀ  be RoastedĀ  by Putting Jeera in a pan and heating over low flame. It should be stirred continuously otherwise it may burn on some seeds. When it is crispy, remove it from heat and pound it.
  • Jeera is also known as cumin seeds.
  • This can also be used as a dip when munching on biscuits or something crispy.

Compiled by: Reshmi and Ashika

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Raita / Dahi / Yogurt, 10.0 out of 10 based on 1 rating